Every Mind Matters
You don’t need to wait until you are struggling with your mental health; there are lots of things you can do to protect yourself and prevent problems getting worse, just as you’d do with your physical health. Every Mind Matters can help you become more aware of your mental health and help you to discover simple steps you can take to look after your mental health and wellbeing.
Complete the free NHS-approved online tool to build an action plan to help with stress and anxiety, boost your mood, improve your sleep and help you feel more in control.
Guidance for Live Well public access
How to set up and access your account on Live Well Cheshire (PDF, 410KB)