I want support to change my abusive behaviour

If you are concerned about your behaviour or the behaviour of someone you know, there is support available.

Get help

The Respect Phoneline is an anonymous and confidential helpline for men and women who are abusing their partners and families. It provides advice by phone and by webchat through their website.

• Website: Respect Phoneline
• Phone: 0808 802 4040
  Free from landlines, mobile phones within the UK and BT pay phones.
  Open Monday to Friday, 10am to 5pm.
  

The service also gives advice to friends, family members and professionals who are worried about someone’s abusive behaviour.

You can also contact the Domestic Abuse Family Safety Unit (DAFSU) Front Door and they will explain your local options for support to change your behaviour.

If you’re worried you might hurt someone now

Call 999 if you’re at risk of harming someone or if anyone is in immediate danger.