Mental Health Information Point
Our Mental Health Information Point contains a range of information and resources that you can use to overcome any anxieties you may have during this time of uncertainty.
You can find information about:
- self-help techniques to manage symptoms or prevent problems developing or getting worse
- services that might be able to help and advise you
Cheshire and Wirral Partnership have produced a list of information and resources to support your own mental wellbeing, including both urgent and non-urgent help.
Coronavirus information on GOV.UK includes the latest guidance, news and legislation as well as links to health and wellbeing resources.
A range of publications and resources to help you manage and support your mental health are available on the Mental Health Foundation website.
If you require urgent support the following resources and sites can offer advice and help:
We have created a questionnaire to find out what support is available to make sure you can get the right help, at the right time. Alternatively you can find help and information on support from the sections below.
Mental Health help for young people
Mental Health help for adults and older people
Looking after your mental health and wellbeing
Support for staff
Page last reviewed: 07 November 2023