Mental Health help for adults and older people

A range of information resources and support services for Adults and Older people.

Information, Advice and Online Resources for adults and older people

UK Government – COVID 19 Guidance for the public on mental health and wellbeing
Cheshire and Wirral Partnership - General advice and wellbeing whilst staying at home
NHS - Every Mind Matters - Simple ideas to maintain mental wellbeing while at home
Mental Health Foundation – Looking after your mental health during the coronavirus outbreak
Mind - things you can do to help your mental health
Rethink - Advice for people living with severe mental illness
COVID-19 – Staying Mentally Well - Simple steps you can take to try to look after your emotional wellbeing
Simple Self-Soothe Strategies – Introduces you to five simple strategies for relaxation and self-soothing which can be used by adults or children
Age UK – information and advice about coronavirus
The Silver Line – helping provide info, advice and friendship to Older People
Hub of Hope - The Hub of Hope is a first of its kind, national mental health database which brings together organisations and charities, large and small, from across the country who offer mental health advice and support, together in one place.

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