Mental Health help for adults and older people

A range of information resources and support services for Adults and Older people.

Information, Advice and Online Resources for adults and older people

• UK Government – COVID 19 Guidance for the public on mental health and wellbeing
• Cheshire and Wirral Partnership - General advice and wellbeing whilst staying at home 
• NHS - Every Mind Matters - Simple ideas to maintain mental wellbeing while at home​​
• Mental Health Foundation – Looking after your mental health during the coronavirus outbreak
• Mind - things you can do to help your mental health 
• Rethink - Advice for people living with severe mental illness
• COVID-19 – Staying Mentally Well - Simple steps you can take to try to look after your emotional wellbeing
• Simple Self-Soothe Strategies – Introduces you to five simple strategies for relaxation and self-soothing which can be used by adults or children
• Age UK – information and advice about coronavirus
• The Silver Line – helping provide info, advice and friendship to Older People

Mental Health Services in Cheshire East

• Cheshire East Local Offer of Mental Health Services
• Adult and Older Peoples Community Mental Health Teams
• Mental Health Reablement Service  South
• Mental Health Reablement Service  - North
• Independent Mental Health Advocacy (IMHA) 
• Independent Mental Health Capacity Advocacy (IMCA)
• Central Cheshire Wellbeing Hub (IAPT) (Central and South Cheshire) 
• Talking Therapies (IAPT) (East Cheshire) 
• Early Intervention Psychosis Team 
• GP Out of Hours Service 
• Involvement, Recovery and Wellness Centre

Peer Support and Other Support Groups

• The Smile Group Congleton (Post Natal Depression)
• The Smile Group Macclesfield (Post Natal Depression)
• Mid Cheshire MIND
• Mentell
• North Staffs Bipolar Support Group
• Motherwell Cheshire CIO

Applications

• Cheshire East Live Well 
• Mind UK’s online app directory 
• YouinMind Resource Directory 
• NHS Mental Health App Directory