Lifestyle on prescription


Are you looking to make some healthy lifestyle changes

Take a look at how you can start making change now:

  • Stopping smoking
  • Reducing alcohol
  • Mental wellbeing
  • Enjoying nature and getting active
  • Eating well
  • Improving sleep
  • Connecting with your community

Making these small and manageable changes can have big impacts!

  • Blood Pressure
  • Pre-diabetes
  • Mental health
  • Menopause
  • Reduced risk of heart attack
  • Reduced risk of stroke
  • Reduced risk of different types of cancers

By having ‘lifestyle on prescription’ it may reduce the need for treatment and stop you having health problems in the future.

Who can use this resource?

  • Anybody wanting to make healthy lifestyle changes
  • Newly diagnoses with a long term condition
  • Starting a new treatment
  • Waiting for surgery

Please download from the links below and let’s talk about Lifestyle and making that change. Let’s all Live Longer Better*

*(Available from: - accessed 5 September 2023).

Lifestyle on prescription

Lifestyle Prescription - Your Lifestyle (PDF, 4.9MB) resource is available to help with making life changes.

If you have been diagnosed with a long term condition, Lifestyle Prescription - Your Long Term Condition (PDF, 4.9MB) resource is available to support you.

Lifestyle Prescription - Your Treatment (PDF, 4.9MB) can support you when starting a new treatment for a long term condition.

For professionals

There is an array of local and national support available, some of which we have included in the resource. We worked alongside pharmacists, social prescribers, doctors and local residents, with input from the NHS, council and Voluntary, Community, Faith and Social Enterprises colleagues (VCFSE) to develop the resource. We also piloted it back in January 2023.

For Cheshire East Council staff, there is the Healthy Lifestyles E-Learning on the Learning Lounge

This version can be used when prescribing a patient a new treatment or setting out a new treatment plan to offer support from different locally commissioned services and support self help methods. Download here: 

If you would like to order physical copies of the ‘Your Treatment’ or ‘Your Long Term Condition’ versions, or for any further enquiries please email

Page last reviewed: 08 January 2024

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