Green Spaces for Wellbeing in partnership with Everybody Health and Leisure
Nature can do wonders for the mind and body and our friendly, welcoming groups can help you to build your confidence, meet people locally, discover different interests, practice mindfulness, learn new skills and give back to your local community.
As we move into the winter months, we have a range of new activities launching to help keep your mind and body active and warm during these colder times.
Move, Grow, Nurture, Relax and Connect through our Green Spaces for Wellbeing activities. From Buggy Walks, Creative Connections, Mindful Art in the Park, Mindfulness sessions and so much more.
Activities are free-of-charge, for adults 18+ and run over 12 sessions. You can choose the activities that match your interests and time available.
Find out more on the Everybody website.