Frequently Asked Questions
Cheshire East Council

Frequently Asked Questions

Cycling

Where can I find information on learning to ride a bike as an adult?
A national cycling curriculum for adults is currently being developed. In the meantime, Life Cycle UK (Tel: 0117 929 0440) offer discreet one-to-one lessons for £20/hour, and they'll come to you! The Council's Road Safety Unit runs a half-day informal training course for adults rediscovering cycling.

Can I use flashing lights on my bike?
The Road Vehicle Lighting Regulations demand that cycles used on the road between the hours of sunset and sunrise must carry visible lights and reflectors (and amber pedal reflectors, if manufactured after 1 October 1985). (Position (side) lights are required from sunset to sunrise and headlamps from 30 minutes after sunset to 30 minutes before sunrise). The minimum requirement is that such lights must conform to, and be marked with, the relevant British Standard, BS 6102/3. This lighting standard has recently been amended to allow the use of non-flashing LED light sources but only if they meet this required British Standard. Strictly speaking, flashing lights are restricted by law to emergency vehicles only. However, flashing LEDs can now be used alone on bicycles.

Do I have to have a bell fitted on my bike?
It is advisable that you have a bell fitted so your can warn others of your approach but, so long as you have some sort of audible warning device (and that can be your voice!), it is not a legal requirement.r

At what age is it safe for my child to cycle on the road?
As a parent or guardian, you will have to judge when your child is safe to ride on the road. Make sure you are happy that the bike is in good working order and that the child can keep control of the bike at all times. Although there will be noticeable variations in the ability of each child to ride a bike, a 10 or 11 year old should be able to cycle on the road under the supervision of a competent adult. If in any doubt about their safety, dismount and walk until you feel safe enough to continue. The Road Safety Unit runs a school-based project called Let's Bike for children over the age of 10 to develop their cycling knowledge and skills. Most cycling accidents to children happen when they are playing, not on a journey.

How can I protect my bike from theft?
Reputable bike shops can advise you on the best locks available. A determined thief will be able to break most locks although some are more difficult to crack than others. As well as choosing a good lock, it is always best to leave your unattended bike in an area that is open to public view. Thieves have been known to walk away with a bike that is still locked so attach your bike to an immovable object. For further information about security systems that can tag your bike and make it easier for the Police to trace if it is stolen, contact your local Crime Prevention Officer on 01244 350000 or e-mail postroom@cheshire.pnn.police.uk.

What are the main skills necessary for safe cycling?

  • be seen - this does not just mean wearing bright clothes (although this obviously helps), it also means riding on the carriageway in a way that will enable other road users to see you more easily. Don't 'hug the kerb' where you can be obscured from view by the edge of a car windscreen, take up a position about a metre from the kerb (more if possible) if you are worried about a driver attempting to overtake and squeeze you off the road.
  • be aware - try to make eye contact with drivers if possible to ensure they have seen you.
  • anticipate - try to predict what others around you are about to do, always assume the worst and be ready to take evasive action.

How do I recognise a good quality cycle helmet?
When you choose a helmet make sure it is CE marked, if manufactured or imported after 30 June 1995, or that it meets one of the following standards: BS6863; ANSI Z 90.4; AS 2063; SNELL. There will be one or more of these standards written on the inside of the helmet. It is important to try on the helmet you are thinking of buying. Make sure it fits closely to your head and feels comfortable. It should not cover your ears or restrict your vision and, when the straps are done up, make sure it cannot be pulled off your head. Once in place the straps should not come undone easily except by undoing the quick release buckle. If there is any sign that a helmet has been damaged, do not buy it.

What do I do if I am involved in an accident?
Remain calm and polite. Note the precise location of impact and mark it. Obtain the names and addresses of witnesses and drivers. Note the registration numbers of vehicles involved. Sketch or photograph the location, road surface and damaged vehicles/cycles, noting skid or other marks and debris in the road. Keep the cycle in its damaged state until you are sure that the incident has been resolved to your satisfaction. Report the accident to the Police as soon as possible and seek legal advice.

Can I insure myself and/or my bicycle in case of loss, injury or damage?
Yes you can! Personal Accident Insurance will cover you in the event that you injure yourself. You may also find that your home insurance will include cover for loss of, or damage to, your bike and accessories, as well as Third Party protection (check the details carefully). Otherwise, membership of a local or national cycling organisation may offer you adequate insurance.

Cheshire East Council  Telephone: 0300 123 55 00
Westfields, Middlewich Road, Sandbach, CW11 1HZ
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