Cycling and Cycle Lanes
Cheshire East is perfect for cycling, not too flat, not too
hilly, and some very picturesque countryside along the way.
Within the area we have a number of routes that are part of the
National Cycle Network and numerous other localised routes, many of
which are circular.
Do you cycle to work or would you like to?
Do you currently cycle to work or would like to do so, but there
is something stopping you? Have you cycled to work for the first
time on Cycle to Work Day?
Whether you are a regular cyclist or are new to cycling get in
touch and let us know your thoughts about cycling:
Cycling for Health
Experts recommend being active for 30 minutes a day, five times
a week. Cycling improves strength, stamina and aerobic fitness,
with little risk of over-exertion. It does not pose such a risk to
joints as some other forms of exercise such as jogging. Cycling
just 20 miles a week can reduce the risk of coronary heart disease
by 50%, and cycling at 10 miles an hour will burn off 400 calories
every hour. So what are you waiting for?