Programmes for Older people

Vintage LeisureTai Chi older people

Vintage Leisure is a specialised activity programme for older people. The project is supported by Central and Eastern Cheshire Primary Care Trust, Age Concern Cheshire and Wulvern Housing.

Vintage Leisure aims to:

  • Improve functional capacity to enable each individual to reach their optimal level of independence and quality of life
  • Improve the mental, physical and social well being of its participants
  • Reduce participants risk and/or incidence of falls and injuries

Chair exercises older peopleThe programme consists of two elements; an outreach programme and sessions based in community settings.

Courses which are designed to improve the health and stability of older people are currently available at locations within Cheshire East Council. Further information can be obtained on Tai Chi (PDF, 1.4MB), Sit & Be Fit (PDF, 3MB) and Be steady, Be safe (PDF, 1.3MB).

 

Vintage Leisure - Outreach Programmeexercises for older people

The Outreach Programme consists of a range of activities delivered in older people’s settings, including Sheltered Housing, Day Care Settings, Community Groups and Residential Homes. The programme offers six core activities to participants, which involve a combination of physical, mental, sensory and social aspects, including Chair-based Exercises, Fun Games, Boccia, Magic Carpet Journey and Short Walks and a Sing-a-long. The programme is agreed in conjunction with the venue or group and to date has been delivered to over 20 venues, including Crewe & Nantwich Carers Support Group, Alzheimer’s Society, The Hilary Centre and Day Care Services.

Vintage Leisure Community Exercise Sessions

Boccia exercise older peopleThe community element of the programme consists of open access sessions delivered in local venues. Currently there are 5 community sessions available that cater for a diverse functional range. Each session provides graded progressions and adaptations for specific medical conditions and disabilities.

Falls Programme

The Health Improvement and Promotion Team has played an important role in the design and implementation of an integrated falls service across central Cheshire. It initiated and designed a Falls Prevention Information Pack. Clients attending Older People’s activity sessions are initially assessed for falls risk and can then be fully assessed by council staff and referred if appropriate. In conjunction with Leighton Hospital, the “Next Steps” bag has been launched providing information to all 60+ individuals being discharged from hospital. Further details of services available are on the Falls Prevention page.

More information on a free Falls Awareness Programme (PDF, 857KB) is available for download.

Step By Stepolder people walk

Step By Step is a walking programme providing weekly led walks throughout the area of Crewe and Nantwich in a safe, welcoming environment. There are currently 4 led walks per week in Crewe, Nantwich, Wistaston and Haslington that measure around 1.5 – 2.5 miles and target the sedentary population. The walks are free, readily accessible and supervised by trained volunteers. 

Message In A Bottle

The message in a bottle is a voluntary scheme for anyone living at home, who might be reassured to know that essential information would be readily available to the Emergency Services, should they suffer an accident or sudden illness.

The scheme ensures that vital information is available, not only to identify an individual but also to advise the Emergency Services of relevant illnesses, allergies and contact details.

In the event of an emergency this information pot can be taken to hospital with the patient and this will allow faster more effective treatment.

For more information visit the Message in a bottle page.

Contacts

Health Improvement Team
Crewe 01270 685794

Cheshire East Council  Telephone: 0300 123 55 00
Westfields, Middlewich Road, Sandbach, CW11 1HZ
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