Walk4Life Miles

Walk4Life Miles are 1 mile long waymarked walking routes, designed to encourage you to time how long it takes you to walk a mile and then work to improve this time or even walk the mile multiple times.  The Walk4Life Miles will be waymarked with distinctive yellow waymarkers showing where they start and end.

The Ranger Service has created a number of Walk4Life miles in the parks and countryside of Cheshire East.  To find out more and to print out directions to each 1 mile route please click on the links below:

• Riverside Park, Macclesfield
• Astbury Mere, Congleton
• Brereton Heath Local Nature Reserve, Nr Congleton
• The Salt Line, Alsager
• Poynton Park, Poynton
• Nantwich Riverside, Nantwich
• Crewe Business Park, Crewe
• Quakers Coppice, Crewe

You can also search for additional Walk4Life miles across England by using the Walk4Life widget. Just enter your postcode and set the search radius. More information is available on the Walk4Life website.

Walk4Life miles is part of the Change4Life initative.

Change4Life’s mission is to encourage families and adults to eat well, move more and live longer!  You’ve already made a step in the right direction by being interested in Walk4Life so why not go one step further and join Change4Life today.