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Sir William Stanier Leisure Centre - Fitness Classes

Everybody LogoFor our full Everybody Group Fitness timetable, detailing classes at all Cheshire East facilities including a useful printable version, please visit our group fitness timetable PDF, 933kb

We offer the following Fitness Classes as part of Cheshire East Council's Everybody Health & Fitness scheme.

Booking is required for all of our Everybody fitness classes and can be made at reception or by ringing the number below. Bookings can be made up to 6 days before the start of the class.

Zumba

ZumbaZumba classes are fun and fuse hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program.

With a Latin flavor this class contains routines that feature interval training, where fast and slow rhythms and resistance training are combined to tone and sculpt the body while burning fat. 

Everybody Zumba classes included in the Everybody membership package and run at the following times.

  • Mondays 6.15 - 7.15pm
  • Thursdays 6 - 7pm

Booking is advised.

We also run 2 Zumba classes on a Wednesday night. However these classes are not part of the Everybody membership package.

  • Wednesday 6.15 - 7.15pm and 8 - 9pm

Yoga

Yoga

Yoga is a combination of breathing exercises, physical postures, and meditation that has been practiced for more than 5,000 years. Yoga involves moving your body in ways that strengthen your muscles and finds inner peace and harmony.

This session is included in the Everybody membership package.

  • Mondays (except bank holidays) 8 - 9.15pm

Boxercise

Boxercise combines boxing and fitness into one fun stress relieving session.

 This session is included in the Everybody membership package.

  • Tuesdays 7.30 - 8.15pm

Booking is advised.

Kettlercise

KettlerciseKettlercise is an effective fat burning workout designed to shape and sculpt your body with the use of kettlebelss. It’s fun, super quick, super effective!

This session is included in the Everybody membership package.

  • Tuesdays 6.45 - 7.30pm  

Booking is advised.

Everybody Session Prices

  • Members - FREE
  • Non Members - £4.50

Options

Everybody fitness classes cost £2.70 if you are a member of our options concessionary discount scheme.

For more information about the Options concessionary discount scheme, please visit our Everybody Options pages.

Contacts

Sir William Stanier Leisure Centre
01270 537264
swslc@cheshireeast.gov.uk

Cheshire East Council  Telephone: 0300 123 55 00
Westfields, Middlewich Road, Sandbach, CW11 1HZ
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