Group Fitness Sessions
For our full Everybody Group Fitness timetable, detailing
classes at all Cheshire East facilities including
a useful printable version, pleasevisit our Group Fitness page.
Group Fitness Sessions at Congleton Leisure Centre
| Day |
Session |
Hours |
| Monday |
Core Stability |
10.00 - 11.00am |
| Core Stability |
11.00 - 12noon |
| Aerobics (**Plus free swim 12-1pm) |
10.30 - 11.30am |
| 50+ Class |
1.15 - 2.15pm |
| Senior Citizen Bowls & Badminton |
2.00 - 4.00pm |
| Spin Cycling (over 50s) |
2.30 - 3.15pm |
| Spin Cycling |
6.00 - 6.45pm |
| Mens Keep Fit |
7.00 - 8.00pm |
| Spin Cycling |
7.00 - 7.45pm |
| Circuit Training |
8.00 - 9.00pm |
|
Tuesday |
Pilates (Advanced) |
9.30 - 10.30am |
| Pilates
(Beginner/Intermediate) |
10.30 - 11.30am |
| Deep Water Aquafit |
10.00 - 11am |
| Aquafit |
11.00 - 12 noon |
| Boxercise |
6.00 - 7.00pm |
| Wednesday |
Core Stability |
9.30 - 10.30am |
| Core Stability |
6.00 - 7.00pm |
| Pilates |
7.00 - 8.00pm |
| Bodytone |
8.15 - 9.15pm |
|
Thursday |
Pilates |
9.30 - 10.30am |
| Circuits (**plus free swim
12-1pm) |
10.30 - 11.30am |
| 50+ Class |
1.30-2.30pm |
| Aquanatal Class |
1.30 - 2.30pm |
|
Senior Citizen Bowls
|
2.00 - 4.00pm |
| Spin Cycling
^ |
6.30 - 7.15pm |
| Boxercise |
7.45 - 8.45pm |
| Friday |
Pilates (advanced) |
9.30 - 10.30am |
| Pilates (beginners/intermediate) |
10.30-11.30am |
| Spin Cycling |
12.30 - 1.15pm |
| Aquafit |
2.30 - 3.30pm |
| Vibe Cycle Class |
6.00 - 6.45pm |
| Mens Keep Fit |
7.00 - 8.00pm |
| Spin Cycling |
7.00 - 7.45pm |
|
Saturday |
Spin Cycling |
10.00 - 10.45am |
^ = All classes can be pre-booked to avoid
disappointment. Full non-refundablepayment is required when
booking.
Fitness Session Price List
| Product /Activity |
Standard Price(£) |
Options Card Price (£) |
| Men's Keep Fit |
4.50 |
2.70 |
| Aerobics |
4.50 |
2.70 |
| Aerobiking/Vibe cycle |
4.50 |
2.70 |
| Bodytone |
4.50 |
2.70 |
| Pilates |
4.50 |
2.70 |
| 50+ |
2.70 |
2.70 |
| Boxercise |
4.50 |
2.70 |
| Circuit Training |
4.50 |
2.70 |
| Core Stability |
4.50 |
2.70 |
| Ladies Recreation |
4.50 |
2.70 |
| Senior Citizen Badminton |
1.20 |
1.20 |
| Senior Citizen Bowls |
1.20 |
1.20 |
