Aerobics and Exercise Classes
Cheshire East Council

Aerobics & Exercise Classes

There are a wide range of fitness classes available throughout the week with qualified instructors.

Monday

7.00pm - 8.00pm Cardio Sculpt
7.15pm - 8.15pm Pilates
8.15pm - 9.15pm Pilates

Tuesday

9.30am - 10.30am Pilates
6.00pm - 7.00 pm Pilates
7.00pm – 8.00pm Total Body Workout

Wednesday

10.00am - 11.00am Yoga
12.15pm - 1.15pm Aquafit
6.00pm - 7.00pm Pilates (Beginners)
7.00pm – 8.00pm Half n Half

Thursday

9.30am – 10.30am Body Design Aerobics (Term Time Only)
10.40am - 11.40am Gentle Exercise

6.15pm - 7.00pm - Water Workout

7.15pm - 8.15pm Total Body Workout
8.15pm - 9.15pm Popmobility

Friday

9.30am - 10.30am Gentle Exercise
10.00am - 10.45am Tai Chi
10.30am - 11.30am Gentle Exercise

Sunday

7.15pm - 8.15pm - Pop Mobility

Contacts

Poynton Leisure Centre
01625 876442
plc@cheshireeast.gov.uk

Cheshire East Council  Telephone: 0300 123 55 00
Westfields, Middlewich Road, Sandbach, CW11 1HZ
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