Swimming
Swimming is a great sporting activity which provides all round physical exercise, improving health, stamina, strength and mobility as well with weight loss. Injury is far less compared with other sports due to the support of the water. Swimming can be therapeutic and people of all ages and abilities are able to take part.
Swimming for children is beneficial as it helps with co-ordination as well as enjoying an activity with friends and family, building social skills.
Where can I swim?
- Alsager Leisure Centre
- Congleton Leisure Centre
- Sandbach Leisure Centre
Alsager
Junior Swimming Lessons
- Junior Lessons & Challenger
- Personal Survival & Lifesaving
Parents please note ~ Toddlers & Advanced Toddlers' swimming classes are for children aged 3-5 years only & Beginners' swimming classes are for children who can swim a few strokes without armbands, floats etc.
Adult Swimming Lessons
Congleton
Children are taken from the age of 4 years. All classes have progressive practices to move to the next level. In each class pupils will gain the chance to practice various contrasting activities and water confidence-building exercises.
Sandbach
- Parent and Babes
- Adult Swimming Lessons
- Dolphins
- Junior Swimming Lessons
These courses promote fun based learning for children aged 8 and upward and adults whilst in a safe environment. All attendants will work towards a British Academy of Fencing Bronze Award.