Activities
Cheshire East Council

Shavington Leisure Centre - Activities

Everybody Group Fitness Programme

Our Everybody Group Fitness programme operates at facilities throughout the Crewe & Nantwich Area and covers a wide range of health and fitness classes on either a pay-as-you-go basis or as part of our great value Everybody memberships.

Our group fitness programme is being updated so please contact the centre for class times.

A man and woman practicing yogaFreestyle Fitness Yoga

Thursdays 8:00 - 9:15pm

Freestyle Fitness Yoga, with popular instructor Rae Smith, aims to improve your flexibility, strength, balance, focus, breathing, movement control, body weight management and relaxation. It incorporates deep stretch yoga postures and stability exercises with a fluid and controlled approach. It will help participants to improve muscular strength and tone and will also help to improve posture and confidence levels. There is no dogma, but it does teach the importance of controlled movements, posture, breathing and focus as integral components of the class.

Please note that this class is suitable for healthy individuals aged 16 and above. It is not advised for pregnant women or for those suffering from acute medical conditions. If you are unsure of whether you can participate, or would like further details concerning the class structure, please contact instructor Rae Smith on 07967 107892

Football Leagues

Football is firmly established at Shavington, there have been very successful 5 & 7 a side football leagues for many years now. There is fierce competition for the trophies and top place.

Circuit Training

Circuit Training at Shavington is an excellent way to improve your mobility, strength and stamina. The circuit training format utilises a number of strength exercises, that are completed one after another.

Each exercise is performed for a specified number of repetitions or for a prescribed time period before moving on to the next exercise. Exercises are separated by brief, timed rest intervals, and each circuit is separated by a longer rest period.

The total number of circuits performed during a training session will vary depending on your training level (beginner, intermediate, or advanced), your period of training (preparation or competition) and your training objective.

Spin Cycling

Spin cycling at Shavington is extremely popular in it's own dedicated Spin Studio. For more details about Spin classes, download our Group Fitness Timetable at the top of this page.

 

Daytime Spin Cycling

Due to the popularity of this class we will be adding a morning session starting Tuesday 15th June from 11am-11.45am.  The session will be free to Everybody direct debit members and £4.00 to casual members.  For more information please contact the centre.

 

Booking & Cancellation Policies

The leisure centre operates a six day booking policy for most activities. You may only book courts, pitches, or spin bikes up to six days in advance. Spin bookings are taken after 12.30pm, Sports Hall bookings after 1pm, Astro turf bookings after 1.30pm and Squash court bookings after 2pm.

We also operate a 48 hour cancellation policy. All cancellations must be communicated to us with 48 hours notice otherwise the full price of the booking will be charged (unless the booking is made within 48 hours of time of play). In the case of Spin Cycling, the notice is 24 hours.

All Bookings are for 55 minutes unless otherwise stated.

All club bookings and functions require a minimum of one week’s notice of cancellation.

Contacts

Shavington Leisure Centre
01270 537293
shavington@cheshireeast.gov.uk

Cheshire East Council  Telephone: 0300 123 55 00
Westfields, Middlewich Road, Sandbach, CW11 1HZ
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