Recreational Sessions

Mondays
- 10.00 - 11.00am ~ Core Stability
- 11.00 - 12noon ~ Core Stability
- 10.30 - 11.30am ~ Aerobics (**Plus free swim 12-1pm)
- 11.00 - 12 noon ~ Core Stability
- 1.15 - 2.15pm ~ 50+ Class
- 2.00 - 4.00pm ~ Senior Citizen Bowls & Badminton
- 2.30 - 3.15pm ~ Aerobiking for the over 50's
- 7.00 - 8.00pm ~ Mens Keep Fit
- 7.00 - 7.45pm ~ Aerobiking
- 8.00 - 9.00pm ~ Circuit Training
Tuesdays
- 9.30 - 10.30am ~ Pilates (Advanced)
- 10.30 - 11.30am ~ Pilates (Beginner/Intermediate)
- 10.00 - 11am ~ Deep Water Aquafit
- 11.00 - 12 noon ~ Aquafit
Wednesdays
- 9.30 - 10.30am ~ Core Stability
- 6.00 - 7.00pm ~ Core Stability
- 7.00 - 8.00pm ~ Pilates
- 8.15 - 9.15pm ~ New Bodytone
Thursdays
- 10.30 - 11.30am ~ Circuits (**plus free swim 12-1pm)
- 1.30 - 2.30pm ~ 50+
- 2.00 - 4.00pm ~ Senior Citizen Bowls
- 6.30 - 7.15pm ~ Aerobiking ^
- 8.00 - 9.00pm ~ Step Class Thursday
Fridays
- 9.30 - 10.30am ~ Pilates (advanced)
- 10.30-11.30am ~ Pilates (beginners/intermediate)
- 12.30 - 1.15pm ~ Aerobiking ^
- 2.30 - 3.30pm ~ Aquafit
- 6.00 - 6.45pm ~ Vibe Cycle Class
- 6.00 - 7.00pm ~ Mens Keep Fit
- 7.00 - 7.45pm ~ Aerobiking
Saturdays
- 10.30 - 11.30 am ~ Boxercise
- 12.00 - 2.00pm ~ Junior Recreation ages 5 - 12 years
(activities 12 - 1pm, **free swim 1 - 2pm)
Sundays
* = Half price swim available after class
^ = All classes can be pre-booked to avoid disappointment. Full
payment is required when booking. This is non-refundable.
All classes can be pre booked to avoid disappointment. Full
payment is required when booking. This is non-refundable.