Recreational Sessions

Mondays

• 10.00 - 11.00am ~ Core Stability
• 11.00 - 12noon ~ Core Stability
• 10.30 - 11.30am ~ Aerobics (**Plus free swim 12-1pm)
• 11.00 - 12 noon ~ Core Stability
• 1.15 - 2.15pm ~ 50+ Class
• 2.00 - 4.00pm ~ Senior Citizen Bowls & Badminton
• 2.30 - 3.15pm ~ Aerobiking for the over 50's
• 7.00 - 8.00pm ~ Mens Keep Fit
• 7.00 - 7.45pm ~ Aerobiking
• 8.00 - 9.00pm ~ Circuit Training

Tuesdays

• 9.30 - 10.30am ~ Pilates (Advanced)
• 10.30 - 11.30am ~ Pilates (Beginner/Intermediate)
• 10.00 - 11am ~ Deep Water Aquafit
• 11.00 - 12 noon ~ Aquafit

Wednesdays

• 9.30 - 10.30am ~ Core Stability
• 6.00 - 7.00pm ~ Core Stability
• 7.00 - 8.00pm ~ Pilates
• 8.15 - 9.15pm ~ New Bodytone

Thursdays

• 10.30 - 11.30am ~ Circuits (**plus free swim 12-1pm)
• 1.30 - 2.30pm ~ 50+
• 2.00 - 4.00pm ~ Senior Citizen Bowls
• 6.30 - 7.15pm ~ Aerobiking ^
• 8.00 - 9.00pm ~ Step Class Thursday

Fridays

• 9.30 - 10.30am ~ Pilates (advanced)
• 10.30-11.30am ~ Pilates (beginners/intermediate)
• 12.30 - 1.15pm ~ Aerobiking ^
• 2.30 - 3.30pm ~ Aquafit
• 6.00 - 6.45pm ~ Vibe Cycle Class
• 6.00 - 7.00pm ~ Mens Keep Fit
• 7.00 - 7.45pm ~ Aerobiking

Saturdays

• 10.30 - 11.30 am ~ Boxercise
• 12.00 - 2.00pm ~ Junior Recreation ages 5 - 12 years (activities 12 - 1pm, **free swim 1 - 2pm)

Sundays

• 3.00 - 5.00pm ~ Roller Disco for 5 to 11 years of age (New Disco Lights)

• 10.00 - 12noon ~ Family Fun (under 8's) Play & Swim

* = Half price swim available after class

^ = All classes can be pre-booked to avoid disappointment. Full payment is required when booking. This is non-refundable.

All classes can be pre booked to avoid disappointment. Full payment is required when booking. This is non-refundable.