Aerobic and Keep Fit Classes at Alsager

Mondays

• 10.00 - 11.00am ~ Pilates  
• 6.30 - 7.30pm ~ Fatburners
• 6.30 - 8.00pm ~ Ladies Running Club
• 7.30 - 10.00pm ~ Club 50+

Tuesdays

• 9.30 - 10.30am ~ Tone & Trim
• 6.00 - 7.00pm ~ Bodytone
• 7.00 - 8.00pm ~ Aero Step
• 8.00 - 9.00pm ~ Salsacise

Wednesdays

• 9.15 - 10.00am ~ Aquafit (1st, 15th & 29th September, 13th & 27th October, 3rd & 17th November, 1st & 15th December)

Thursdays

• 9.30 - 10.30am ~ Step & Tone
• 6.00 - 7.00pm ~ First Steps
• 7.00 - 8.00pm ~ Aero Circuit

Fridays

• 5.00 - 6.00pm ~ Body Basics

Sundays

• 5.30 - 6.30pm ~ Cardio Kick